Weigh In record (no journal entry) for 27 November 2018
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66.5 kg
Lost so far: 2.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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627 kcal
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Fat: 23.32g | Prot: 28.80g | Carbs: 76.83g.
Breakfast: Emilie Barra de Cereal, Nescafé Café Dolca. Lunch: Lechuga, Zanahoria, Palta Hass, Frijoles Blancos (Cocidos). Dinner: Marraqueta, Huevo Frito, Quillayes Yoghurt Griego Light con Frutillas. Snacks/Other: Frutillas, Emilie Barra de Cereal. more...
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Losing 7 kg a Week
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ccppaacc's Weight History
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