Weigh In record (no journal entry) for 27 November 2018
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78 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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194 kcal
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Fat: 7.01g | Prot: 23.97g | Carbs: 4.33g.
Breakfast: Село Зеленое Сметана 15%, Село Зеленое Творог Обезжиренный 0%, Вареное Яйцо, Кофе Эспрессо. more...
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steady weight
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milenina34922's Weight History
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