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still can't use all my 1000 calories because I run out of carbs.
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95.3 kg
Lost so far: 3.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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661 kcal
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Fat: 35.07g | Prot: 64.73g | Carbs: 20.29g.
Breakfast: Dunkin' Donuts Coffee, Cucumber, Hood Half and Half, Folgers Classic Roast Medium Coffee, Hard-Boiled Egg. Lunch: Keto Shrimp and Broccoli. Dinner: Birds Eye Mashed Cauliflower Sour Cream & Chives, Cooked Beets (from Fresh), Smithfield Pork Tenderloin. Snacks/Other: Poland Spring Water (Bottle), Blueberries. more...
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Losing 13.3 kg a Week
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 Comments
Thanks for connecting Robin! 🙂
26 Nov 18 by member: fitfinesse
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If you add a tad more fat there and there it should be fine
26 Nov 18 by member: liv001
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Robin'Journey's Weight History
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