Weigh In record (no journal entry) for 26 November 2018
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70.7 kg
Lost so far: 34.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1480 kcal
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Fat: 47.41g | Prot: 158.02g | Carbs: 105.16g.
Breakfast: Горбуша на Пару. Lunch: Горбуша на Пару. Dinner: Кальмары в Сметане. Snacks/Other: Курага, Чернослив, Baraka Финики Отборные, Кефир 1%, Сухой Жареный Несоленый Арахис, Рыбная котлета, Рыбная котлета. more...
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Losing 2.4 kg a Week
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agitomanka's Weight History
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