Weigh In record (no journal entry) for 26 November 2018
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73.6 kg
Lost so far: 2.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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326 kcal
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Fat: 0.64g | Prot: 17.75g | Carbs: 66.55g.
Breakfast: Чай с Сахаром, Мёд, Творог (Полностью Обезжиренный). Lunch: Красное Яблоко. more...
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Losing 4.2 kg a Week
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