Weigh In record (no journal entry) for 26 November 2018
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95.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1526 kcal
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Fat: 79.21g | Prot: 68.60g | Carbs: 146.27g.
Breakfast: Coffee with Cream. Lunch: Peanut Butter Sandwich. Dinner: Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Gaining 1.0 kg a Week
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Aaronloseweight's Weight History
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