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June 1st, starting another round of P90X. Need to lose 10-15 lbs as well as body fat.
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963 kcal
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Fat: 23.83g | Prot: 73.46g | Carbs: 115.49g.
Breakfast: Natural Creamy Peanut Butter, Multi Grain Hot Cereal, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream. Lunch: sandwich thin, hellmanns light mayo, sliced turkey breast. Snacks/Other: Chocolate Delight Granola, Nonfat Strawberry Greek Yogurt. more...
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2016 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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