conte.dracula's Journal, 26 Nov 18

Weigh In record (no journal entry) for 26 November 2018
90.2 kg Lost so far: 5.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:
2236 kcal Fat: 96.14g | Prot: 157.22g | Carbs: 179.26g.   Breakfast: Caffè Espresso, Zucchero, Croissant o Cornetto. Lunch: Conad Carciofini Tagliati Sottolio, Patata Bollita, Olio Extra Vergine di Oliva, Roast Beef. Dinner: Entrecote, Dal Salumiere Speck Affettato Light, Italiamo Tigella. more...
3129 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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conte.dracula's Weight History


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