Weigh In record (no journal entry) for 26 November 2018
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68.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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565 kcal
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Fat: 33.54g | Prot: 41.55g | Carbs: 25.05g.
Breakfast: Tirol Queijo Mussarela (18g), Omelete ou Ovos Mexidos, Morangos, Tirol Queijo Mussarela (18g). Lunch: Laranjas, Carne do Peito de Frango (Frito, Cozido), Tomates Vermelhos. Snacks/Other: Estrogonofe de Frango, Crepioca. more...
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Gaining 0.6 kg a Week
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Mary Morais's Weight History
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