Weigh In record (no journal entry) for 26 November 2018
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80.3 kg
Lost so far: 1.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2080 kcal
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Fat: 79.13g | Prot: 123.65g | Carbs: 200.96g.
Breakfast: Nescafé Café Soluble. Lunch: Saveurs de Nos Régions Cassoulet de Castelnaudary. Dinner: Béghin Say Sucre Poudre, Pâturages Fromage Blanc 0%. Snacks/Other: Dolce Gusto Banania, Ptit Deli Chocorem. more...
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Losing 7.7 kg a Week
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