beawada's Journal, 26 Nov 18

bon bein sans commentaire !
80.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:
789 kcal Fat: 51.30g | Prot: 46.00g | Carbs: 35.47g.   Breakfast: Vitarmonyl Gelée Royale, Ethnoscience Psyllium, Markal Graines de Chia, Kolios Yaourt Grec, Dolce Gusto Espresso. Lunch: les Brasérades Saucisse de Francfort, Herta Tendre Noix à la Broche, Carrefour Jambon de Paris, Picard Haricots Verts Très Fins. Snacks/Other: Pommes Granny-Smith. more...
106 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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beawada's Weight History


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