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jane. doe.
Journal
26 Nov 18
jane. doe.'s Journal, 26 Nov 18
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Weigh In record (no journal entry) for 26 November 2018
58.3 kg
Lost so far:
1.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2018:
1164 kcal
Fat: 63.18g | Prot: 46.33g | Carbs: 108.08g.
Breakfast:
Банан, Помидоры Черри, Кофе Эспрессо, Яичница.
Lunch:
Жареная Картошка, Свиной Фарш (Приготовленный).
Snacks/Other:
Coca-Cola Кока-Кола Зеро, ПРИНГЛС Чипсы Оригинальные , Банан.
more...
1517 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 21 minutes, Resting - 16 hours and 59 minutes, Sleeping - 5 hours and 40 minutes.
more...
steady weight
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jane. doe.'s Weight History
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