Weigh In record (no journal entry) for 25 November 2018
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77 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1402 kcal
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Fat: 74.78g | Prot: 50.18g | Carbs: 137.98g.
Breakfast: Queso Cremoso, Pan de Salvado, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Huevo (Entero), Papas Fritas (Saladas), Churrasco. Dinner: Pomelo, Naranjas. Snacks/Other: Harina Leudante, Chocolate Amargo, Azúcar, Aceite de Girasol, Huevo, La Virginia Té con Canela. more...
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Gaining 7 kg a Week
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