Weigh In record (no journal entry) for 26 November 2018
|
59.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
350 kcal
|
Fat: 10.00g | Prot: 9.00g | Carbs: 58.00g.
Breakfast: My Roti Roti Sobek Isi Custard. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|