jschauvaerts's Journal, 25 Nov 18

‘S avonds 63,7
63.2 kg Lost so far: 3.5 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:
1178 kcal Fat: 63.17g | Prot: 73.97g | Carbs: 71.25g.   Breakfast: Koffie met Melk en Suiker. Lunch: Gefrituurde Frieten (uit de Diepvries), Tournedos. Dinner: Marc Payot Toastbrood, Colruyt Kaasblokjes, Delhaize Juliennesoep. more...
Gaining 0.7 kg a Week

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jschauvaerts's Weight History


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