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Aujourd’hui les amis 2h21 de muscu cool
View Diet Calendar, 25 November 2018:
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2570 kcal
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Fat: 59.33g | Prot: 237.23g | Carbs: 265.01g.
Breakfast: Pro Snack, Café Dosette, High Protein Snack Bar Chocolate Praline, Whey Protéine, Yaourt Nature, Biscottes Forme +, Speculoos (7,5g). Lunch: Taillefine Fromage Blanc 0%, Picard Mélange de Légumes Vapeur, Whey Protéine. Dinner: Prozis Protein Lemonade, Auchan Riz Basmati Express, Amora Ketchup, Micellar Casein. more...
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2906 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours and 21 minutes, Resting - 19 hours and 54 minutes, Sleeping - 1 hour and 45 minutes. more...
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ludovic59800's Weight History
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