Weigh In record (no journal entry) for 04 August 2018
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 31.51g | Prot: 56.09g | Carbs: 25.59g.
Breakfast: Сваренное Вкрутую Яйцо, Каша Рисовая на Молоке. Lunch: Магнолия Котлеты Куриные на Пару. more...
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Losing 0.7 kg a Week
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