2240344's Journal, 08 Jan 17

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Weigh In record (no journal entry) for 08 January 2017

62.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2017:

914 kcal

Fat: 8.52g | Prot: 27.61g | Carbs: 177.83g. Lunch: Макароны Отварные, Хлеб Бородинский, Макароны Отварные. Dinner: Белый Хлеб, Рис Вареный. more...

1907 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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