Weigh In record (no journal entry) for 25 November 2018
|
59.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
290 kcal
|
Fat: 7.19g | Prot: 14.33g | Carbs: 49.66g.
Breakfast: Хлеб Черный, Слим Пшеничные Отруби, Овсяные Отруби, Сливочное Масло, Чернослив, Молоко (1% Обезжиренное), Кофе. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Назира2018's Weight History
|