Weigh In record (no journal entry) for 25 November 2018
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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623 kcal
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Fat: 34.46g | Prot: 28.81g | Carbs: 48.82g.
Breakfast: Омлет с Молоком, Кофе с Молоком, Hochland Творожный Сыр с Сливочный, Край Каравай Хлеб Финский. Lunch: Простоквашино Сметана 10%, Борщ с Курицей. Snacks/Other: Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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070705ktw's Weight History
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