Weigh In record (no journal entry) for 24 November 2018
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76 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1492 kcal
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Fat: 47.77g | Prot: 53.48g | Carbs: 212.31g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Harina Leudante, Azúcar, Chocolate Amargo, Aceite de Girasol, Huevo. Lunch: Terrabusi Tallarines. Dinner: Pizza de Queso (36 Cm). Snacks/Other: Bagley Traviata, La Virginia Té con Canela. more...
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Gaining 3.5 kg a Week
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