Weigh In record (no journal entry) for 24 November 2018
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98.2 kg
Lost so far: 18.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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4764 kcal
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Fat: 232.10g | Prot: 264.69g | Carbs: 417.60g.
Breakfast: French's Mostaza, HEB Bake Shop 100% Whole Wheat, Lala Queso Americano Light, FUD Jamon Virginia de Pavo y Cerdo, Nature's Best Isopure Low Carb - Chocolate, Lala Leche 70% Más Proteína, Nescafé Clásico, Lala Leche 70% Más Proteína, Splenda Endulzante sin Calorías. Lunch: HEB Queso Asadero Rallado, Camarones, Tostadas, Aguacate, Charras Tostadas de Maíz, Filete de Pescado Apanado o en Mantequilla. Dinner: Cerveza CDC, Brownie, Helado de Vainilla , Tortillas de Maíz, Rib Eye. Snacks/Other: Azúcar, Churros. more...
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2566 kcal
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Exercise:
Kettlebell - 12 minutes, Caminadora - 24 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Cupra_Px's Weight History
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