Weigh In record (no journal entry) for 24 November 2018
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1275 kcal
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Fat: 52.31g | Prot: 40.04g | Carbs: 132.97g.
Breakfast: Béghin Say Dosette de Sucre en Poudre, Carte Noire Café Dosette. Lunch: Carrefour Crevettes Nordiques Entières Cuites, Gratin Dauphinois. Dinner: Milbona Yaourt Bio au Lait Entier Vanille, Brin de Jour Céréales Fourrées Chocolat. Snacks/Other: Coca-Cola Coca-Cola (Canette), Jack Daniel's Whisky, Monster Energy Monster Energy. more...
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Losing 1.2 kg a Week
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