Weigh In record (no journal entry) for 24 November 2018
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59.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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303 kcal
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Fat: 8.56g | Prot: 12.82g | Carbs: 47.13g.
Breakfast: 雞蛋, 山芋, 煮熟的南瓜, 饅頭. Lunch: 山藥, 芋圓. more...
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steady weight
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