Weigh In record (no journal entry) for 23 November 2018
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62.8 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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667 kcal
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Fat: 30.97g | Prot: 53.55g | Carbs: 44.30g.
Breakfast: Divella Ottimini al Cacao. Lunch: Grana Padano Grana Padano. Dinner: Bresaola, Philadelphia Philadelphia Light. Snacks/Other: Mele Golden Delicious. more...
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Losing 3.5 kg a Week
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Alexis0611's Weight History
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