Walking-in-Grace's Journal, 23 Nov 18

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Weigh In record (no journal entry) for 23 November 2018

91.2 kg Lost so far: 0.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2018:

592 kcal

Fat: 29.16g | Prot: 12.46g | Carbs: 75.27g. Lunch: Potato Chips, Green Olives, Peanut Butter and Jelly Sandwich. Snacks/Other: Lipton Sweetened Iced Tea. more...

2355 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Walking-in-Grace's Weight History

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Walking-in-Grace's Journal, 23 Nov 18

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Walking-in-Grace's Weight History