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Had a gigantic diet bust for thanksgiving dinner with a friend yesterday. Took a Konjac Root and White Kidney bean extract capsule and 2 Raspberry Ketone capsules snd the scale doesn't show any weight gain but I expect to suffer from cravings for the bread and sugar I consumed!
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64.0 kg
Lost so far: 29.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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steady weight
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