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sticking to my routine because i have a birthday party to attend in two days and i want to be about to have a small scoop of ice cream and maybe a bite of cake. i told myself i have to be under 250 though, so i have 1 pound to drop before sunday. totally DOABLE!
View Diet Calendar, 21 September 2012:
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1530 kcal
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Fat: 102.89g | Prot: 61.47g | Carbs: 103.63g.
Breakfast: Aged White Cheddar Rice & Corn Puffs, Natural String Cheese Part Skim, Cappuccino. Lunch: Red Robin Protein, Ranch, Red Robin Sweet Potato Fries. Snacks/Other: Frigo Natural String Cheese. more...
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4316 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 30 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Sitting - 5 hours, Driving - 2 hours. more...
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