Weigh In record (no journal entry) for 23 November 2018
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55.6 kg
Lost so far: 8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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919 kcal
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Fat: 32.73g | Prot: 39.26g | Carbs: 89.75g.
Lunch: Jus d'Orange, Jus de Pomme, Jus de Carotte, Jus de Citron. Dinner: Monoprix Beurre Doux, La Crêpe de Brocéliande Galettes de Blé Noir, Marque Repère Emmental Râpé, Oeuf sur le Plat, Fleury Michon Jambon le Tranché Fin, La Crêpe de Brocéliande Galettes de Blé Noir, Crème Fouettée (Sous Pression), Ratatouille Maison, Vin de Table Rouge. Snacks/Other: Amandes. more...
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steady weight
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monange4's Weight History
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