Weigh In record (no journal entry) for 23 November 2018
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128.4 kg
Lost so far: 41.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1238 kcal
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Fat: 57.43g | Prot: 81.57g | Carbs: 99.15g.
Lunch: Carrefour Discount Blanc de Poulet, Leader Price Pommes de Terre , Carrefour Discount Blanc de Poulet, Béghin Say Sucre de Canne, Carrefour Yaourt Nature, Bonduelle Galettes de Légumes la Paysanne. Dinner: Béghin Say Sucre de Canne, Carrefour Yaourt Nature, Carrefour Tartines au Blé Complet, Stoeffler Choucroute Garnie "l'alsacienne". Snacks/Other: Carrefour Tartines au Blé Complet, Carrefour Discount Blanc de Poulet. more...
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Losing 3.5 kg a Week
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Tanguy66's Weight History
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