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jane. doe.
Journal
23 Nov 18
jane. doe.'s Journal, 23 Nov 18
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Weigh In record (no journal entry) for 23 November 2018
58.3 kg
Lost so far:
1.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2018:
1252 kcal
Fat: 58.77g | Prot: 64.23g | Carbs: 122.97g.
Breakfast:
Яйцо Всмятку, Миндаль, Яблоко, Банан, Апельсин.
Lunch:
Baker House Итальянские Хлебцы с Томатом и Орегано, Оливковым Маслом и Морской Солью, Куриный Суп с Кусочками и Лапшой.
Snacks/Other:
Бекон (Жареный).
more...
1419 kcal
Exercise:
Resting - 15 hours and 54 minutes, Sleeping - 8 hours and 6 minutes.
more...
steady weight
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jane. doe.'s Weight History
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