Weigh In record (no journal entry) for 23 November 2018
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77.8 kg
Lost so far: 4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1932 kcal
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Fat: 94.60g | Prot: 66.51g | Carbs: 206.98g.
Breakfast: Président Camembert, Banane, Pain d'épeautre. Lunch: Panzani Pâtes, Herta Poitrine Fumée, Brocoli, Crème Fraîche Épaisse, Clémentines, Pecorino, Huile d'Olive. Dinner: Graines de Courge, Coeur de Lion Camembert, Picard Moelleux Chocolat Caramel au Beurre Salé, GreenShoot Soupe Courgette Parmesan Noisettes. more...
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Losing 2.1 kg a Week
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paulineh55's Weight History
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