Weigh In record (no journal entry) for 23 November 2018
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55.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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657 kcal
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Fat: 24.60g | Prot: 60.54g | Carbs: 47.26g.
Breakfast: Real Сырники Классические, Кофе, Кофе. Lunch: ФЭГ Капуста Квашенная с Морковью, Куриное Филе с Сыром. Dinner: Апельсин. more...
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Losing 0.9 kg a Week
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marina1976124's Weight History
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