Weigh In record (no journal entry) for 22 November 2018
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90 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1202 kcal
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Fat: 52.15g | Prot: 61.74g | Carbs: 124.99g.
Breakfast: Café. Lunch: Gallo Crackeadas de Arroz, Café. Dinner: La Serenísima Ricotta Magra, Melocotones (Sólidos y Líquidos, en Conserva, Enlatados), Paladini Jamón Cocido, Tortilla de Acelga. Snacks/Other: Georgalos Maní con Chocolate. more...
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Losing 0.2 kg a Week
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Nicoceba's Weight History
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