Weigh In record (no journal entry) for 22 November 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 November 2018:
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1061 kcal
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Fat: 12.24g | Prot: 55.57g | Carbs: 185.36g.
Breakfast: Walmart Pão de Forma Integral, Cafezinho, Coringa Cuscuz de Milho . Lunch: Carne do Peito de Frango (Assado, Cozido), Pirão, Arroz Branco (Cozido). Dinner: Walmart Pão de Forma Integral, Cafezinho. Snacks/Other: SP Bolacha Água e Sal, SP Bolacha Água e Sal, Walmart Pão de Forma Integral, Café Brasileiro Café, Quaker Aveia em Flocos, Vitamina de Mamão. more...
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sheubreu's Weight History
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