Weigh In record (no journal entry) for 22 November 2018
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73.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1113 kcal
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Fat: 30.32g | Prot: 36.17g | Carbs: 177.50g.
Breakfast: Havermout peer. Lunch: Garnalensalade met avocado en feta. Snacks/Other: AH Pitloze Witte Druiven. more...
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Losing 0.7 kg a Week
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Pien5555's Weight History
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