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💪🏻💪🏻💪🏻
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77.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1498 kcal
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Fat: 45.24g | Prot: 105.83g | Carbs: 160.16g.
Breakfast: Zucchero, Cappuccino, Yakult Yakult Plus. Lunch: Scotti Riso Basmati, Delizie del Contadino Petto di Pollo con Salsa al Curry, Pane Bianco. Dinner: Olio Extra Vergine di Oliva, Bonduelle Piselli Piccolini, Pane Arabo, Grana Padano Grana Padano, Rigamonti Carpaccio di Bresaola . Snacks/Other: Milka Cioccolato al Latte, Caffè Macchiato, Lindt Cioccolato Extra Fondente 72%. more...
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Losing 1.4 kg a Week
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Pipps1983's Weight History
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