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View Diet Calendar, 21 November 2018:
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949 kcal
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Fat: 64.41g | Prot: 72.96g | Carbs: 19.88g.
Lunch: Cucumber, Keto Coconut Bread, Grated Cheddar Cheese, Green Leaf Lettuce, Pork Sausage (Cooked), Chicken Thigh Meat and Skin (Stewed, Cooked). Dinner: Mixed Salad Greens, Cooked Spinach (from Fresh), Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled). Snacks/Other: Granny Smith Apples. more...
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 Comments
Yum, looks so good! What type of bread is that? It looks extremely fluffy and appetizing😋
22 Nov 18 by member: vavablig
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Thank you its coconut flour, baking powder, 1 egg and 1 spoon of greek yoghurt.
23 Nov 18 by member: Makadintle
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Its very filling, I ended up eating half of what's on the picture.
23 Nov 18 by member: Makadintle
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26 Nov 18 by member: ztnmkolo
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Makadintle's Weight History
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