Re Lopes's Journal, 22 Nov 18

Vivaa!!! Low carb é vida!! 68 me aguarde que estou chegando!!!
73.7 kg Lost so far: 9.3 kg.    Still to go: 5.7 kg.    Diet followed: 100%.

View Diet Calendar, 22 November 2018:
947 kcal Fat: 70.29g | Prot: 54.86g | Carbs: 22.09g.   Lunch: Ovo Mal Cozido. Dinner: Seara Salsicha Hot Dog, Canastra Queijo Minas Artesanal, Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Mandubim Whole Grain Peanut Paste with Granulated Peanut, Essential Nutrition Xilitol, Lowçucar Gelatina Zero Açúcares Framboesa, Nestlé Creme de Leite, Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
Losing 2.1 kg a Week

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Re Lopes's Weight History


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