Weigh In record (no journal entry) for 22 November 2018
|
88.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2018:
|
521 kcal
|
Fat: 8.79g | Prot: 21.05g | Carbs: 94.06g.
Breakfast: Зеленый Чай, Хуторок Пшено. Snacks/Other: Цикорий с Молоком, Творожный Десерт. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgenia1191's Weight History
|