Weigh In record (no journal entry) for 22 November 2018
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58.6 kg
Lost so far: 4.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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634 kcal
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Fat: 40.46g | Prot: 29.44g | Carbs: 39.21g.
Breakfast: Кофе, President Сметана 30%, Сладкий Красный Перец, Здоровье Хлеб Бездрожжевой, Пятерочка Лук Репчатый, ВкусВилл Сыр Сулугуни Косичка, Яичница. more...
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Losing 6.3 kg a Week
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lenushechik's Weight History
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