Weigh In record (no journal entry) for 22 November 2018
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110.8 kg
Lost so far: 1.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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994 kcal
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Fat: 26.40g | Prot: 69.17g | Carbs: 123.48g.
Breakfast: Перловка, Herbalife Протеиновый Коктейль Формула 1 Пина Колада. Snacks/Other: Тануки Роллы Филадельфия, Капучино. more...
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Losing 10.5 kg a Week
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ирина76!!!'s Weight History
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