Weigh In record (no journal entry) for 22 November 2018
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68.4 kg
Lost so far: 14.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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445 kcal
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Fat: 29.73g | Prot: 18.78g | Carbs: 27.03g.
Breakfast: Avocat, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre, Leerdammer Original. more...
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Losing 2.8 kg a Week
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against_C3's Weight History
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