Weigh In record (no journal entry) for 22 November 2018
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51 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1354 kcal
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Fat: 33.33g | Prot: 46.03g | Carbs: 217.87g.
Breakfast: 光泉 低脂高優質鮮乳, 健達 (kinder) 巧克力, 義美 多穀物蘇打餅乾, 掬水軒 奇福餅乾. Lunch: 7-11 貝果, 星巴克 (Starbucks) 藍莓貝果. more...
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Losing 0.0 kg a Week
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dory51117's Weight History
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