Weigh In record (no journal entry) for 21 November 2018
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55.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1146 kcal
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Fat: 40.26g | Prot: 47.69g | Carbs: 145.27g.
Breakfast: Philadelphia So Leicht, Schwarzbrot. Lunch: Griechischer Salat, Kaspressknödel. Dinner: SPAR Natur Pur Bio-Maiswaffeln. Snacks/Other: Käsesahnetorte. more...
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Gaining 1.8 kg a Week
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mariaiststarkundfitcool's Weight History
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