Weigh In record (no journal entry) for 21 November 2018
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68.7 kg
Lost so far: 10.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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485 kcal
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Fat: 20.88g | Prot: 27.90g | Carbs: 43.35g.
Breakfast: Кофе, Finn Crisp Хлебцы Ржаные Original, Агуша Творог Детский 4,2%, ARO Рыбные Палочки, Вареное Яйцо, Огурец (с Кожурой). more...
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Gaining 0.6 kg a Week
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Yancousita's Weight History
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