Weigh In record (no journal entry) for 21 November 2018
|
99.1 kg
Lost so far: 21.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2018:
|
411 kcal
|
Fat: 27.67g | Prot: 27.14g | Carbs: 13.42g.
Breakfast: Кофе с Молоком, Жареная Курица, Салат Овощной, Майонез. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra201's Weight History
|