Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jane. doe.
Journal
21 Nov 18
jane. doe.'s Journal, 21 Nov 18
jane. doe.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 November 2018
58.3 kg
Lost so far:
1.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 November 2018:
1114 kcal
Fat: 34.52g | Prot: 38.59g | Carbs: 165.24g.
Breakfast:
Простые Пельмени.
Lunch:
Компот, Щи с Мясом.
Dinner:
Суши WOK Ролл Аяши.
Snacks/Other:
Конфета.
more...
1419 kcal
Exercise:
Resting - 15 hours and 47 minutes, Sleeping - 8 hours and 13 minutes.
more...
Losing 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jane. doe.'s Weight History
View Complete History