Weigh In record (no journal entry) for 21 November 2018
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95.6 kg
Lost so far: 0.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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134 kcal
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Fat: 10.96g | Prot: 7.32g | Carbs: 1.29g.
Breakfast: Original Philadelphia, Fried Egg. more...
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Losing 4.2 kg a Week
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romanermochenkov's Weight History
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