Weigh In record (no journal entry) for 21 November 2018
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78 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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369 kcal
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Fat: 26.21g | Prot: 21.32g | Carbs: 12.11g.
Breakfast: Простоквашино Молоко 3,2%, Творог 18%, Домик в деревне Ряженка 3,2%. more...
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Gaining 0.2 kg a Week
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swetikbig's Weight History
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